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Little Kids Programs

Kinder-programs are for children ages 4-6 years old

GRACIE BURLINGTON KIDS JIU JITSU PROGRAM:

The life-lessons that a martial art provides (especially Brazilian Jiu Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

KinderGrappling

KinderGrappling is a program for 3-6 year olds that is designed to introduce our youngest students to jiu jitsu, as well as help them develop agility, flexibility, and coordination. This program provides them an environment that is safe, encouraging and fun with structure and boundries as well. The children focus on improving listening and large motor skills while exercising and learning how become coachable and good training partners. The curriculum includes fun games and interactive drills that teach basic jiu jitsu movements and beginner techniques, ensuring a strong foundation and better understanding of Jiu Jitsu, while maintaining his/her interest and keeping it enjoyable for your youngster. Our instructors also promote and reinforce strong core values through simple and easy-to-follow directions.

PROGRAM GOALS:

  • Learn self-discipline and build confidence

  • Develop respect for instructors and peers

  • Improve coordination and agility

CURRICULUM INCLUDES:

  • Beginner jiu jitsu techniques

  • Coordination-building drills and movement exercises

  • Simplified explanation of core values

KinderGrappling classes are currently full with a waiting list. Please continue to check b

Little Strikers

Kids ages 4-8 will earn how to properly kick, punch and use their knees and elbows, at an age appropriate level of understanding and demonstration. 

Muay Thai teaches kids to trust their instincts, be confident in their body language, and constantly adapt to their surroundings. Muay Thai lessons do not teach your child to be aggressive; rather, it teaches them how to avoid threatening situations and neutralize them before they escalate into danger.

PROGRAM GOALS:

  • Build confidence and self esteem

  • Improve focus

  • Improve coordination and agility

CURRICULUM INCLUDES:

  • Teaching proper form when punching and kicking

  • Build stamina

Why Jiu Jitsu at a young age?

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