Why should I train martial arts?

Training Martial Arts is a life changing experience with many benefits such as: Self Defense, Confidence, Coordination, Flexibility, Fitness, Weight Loss, Control, Patience, and so much more.

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Do you train beginners? I do not have any experience with martial arts

Yes, Absolutely! Everyone has to start somewhere. Gracie Burlington is for everyone, no matter what age, experience, or level of athleticism.  

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What type of equipment do I need to start taking classes?

Jiu Jitsu: A white Gracie Burlington Gi is required. The registration fee covers your first Gi

Muay Thai: Gloves and Shin Pads are required. Hand wraps are optional. These are both available for purchase at our studio.